Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 250.2 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 9.2 mg |
| Sodium | 110.5 mg |
| Potassium | 184.3 mg |
| Total Carbohydrate | 41.5 g |
| Dietary Fiber | 4.6 g |
| Sugars | 28.5 g |
| Protein | 4.2 g |
| Vitamin A | 12.4 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 18.0 % |
| Vitamin D | 0.6 % |
| Vitamin E | 13.8 % |
| Calcium | 6.0 % |
| Copper | 7.5 % |
| Folate | 17.2 % |
| Iron | 14.8 % |
| Magnesium | 9.9 % |
| Manganese | 41.8 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 6.5 % |
| Riboflavin | 8.3 % |
| Selenium | 7.8 % |
| Thiamin | 22.1 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Crisp
View the full Blueberry Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Crisp
76 calories of Granulated Sugar, (0.10 cup)
45 calories of Blueberries, fresh, (0.20 pint as purchased, yields)
41 calories of Pecans, (0.05 cup, chopped)
31 calories of Butter, salted, (0.30 tbsp)
30 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.10 cup, dry, yields)
20 calories of Kretschmer Wheat Germ (2 Tbsp), (0.40 serving)
5 calories of Flour, white, (0.01 cup)
1 calories of Cinnamon, ground, (0.10 tsp)
Calories per serving of Blueberry Crisp
76 calories of Granulated Sugar, (0.10 cup)
45 calories of Blueberries, fresh, (0.20 pint as purchased, yields)
41 calories of Pecans, (0.05 cup, chopped)
31 calories of Butter, salted, (0.30 tbsp)
30 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.10 cup, dry, yields)
20 calories of Kretschmer Wheat Germ (2 Tbsp), (0.40 serving)
5 calories of Flour, white, (0.01 cup)
1 calories of Cinnamon, ground, (0.10 tsp)
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