Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.8 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 17.5 mg |
| Potassium | 254.6 mg |
| Total Carbohydrate | 28.5 g |
| Dietary Fiber | 3.6 g |
| Sugars | 8.5 g |
| Protein | 3.3 g |
| Vitamin A | 12.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 10.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 2.6 % |
| Copper | 6.9 % |
| Folate | 2.6 % |
| Iron | 4.8 % |
| Magnesium | 5.6 % |
| Manganese | 5.2 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 4.2 % |
| Riboflavin | 6.0 % |
| Selenium | 2.0 % |
| Thiamin | 4.2 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peach-Almond Crisp
View the full Peach-Almond Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peach-Almond Crisp
42 calories of Peaches, fresh, (1 medium (2-1/2" dia) (approx 4 per lb))
30 calories of Almonds, sliced (Kroger), (0.04 cup)
26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)
23 calories of Brown Sugar, (1.33 tsp packed)
9 calories of Flour, white, (0.02 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
8 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.17 serving)
0 calories of Cinnamon, ground, (0.02 tbsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Splenda Granulated, (0.33 serving)
0 calories of Almond Extract, (0.02 tsp)
Calories per serving of Peach-Almond Crisp
42 calories of Peaches, fresh, (1 medium (2-1/2" dia) (approx 4 per lb))
30 calories of Almonds, sliced (Kroger), (0.04 cup)
26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)
23 calories of Brown Sugar, (1.33 tsp packed)
9 calories of Flour, white, (0.02 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
8 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.17 serving)
0 calories of Cinnamon, ground, (0.02 tbsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Splenda Granulated, (0.33 serving)
0 calories of Almond Extract, (0.02 tsp)
Calories in Similar Recipes
- Family recipe passed to me from my grandmother
- Your grill just got more exciting. Try this vitamin-packed dish!
- Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast...
- Great for breakfast with jam or honey
-
On the grill your favorite fresh fruit picks up new and unique flavor!
Printed with permission... - This chicken salad is sweet and low in fat.
- I invented this when I was too sick to want to eat but needed some nutrition. Its a very flexible recipe,...
- Start your day with a quick with this nutrient-charged smoothie. Enjoy!
- The semi soft version of the farmer's cheese works wonders for this recipes and can be easily find in...
- If you love rice pudding but diet variations often fall short, this peachy version will delight you.