Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.5 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 9.0 mg |
| Sodium | 53.9 mg |
| Potassium | 96.1 mg |
| Total Carbohydrate | 50.7 g |
| Dietary Fiber | 4.6 g |
| Sugars | 23.5 g |
| Protein | 6.1 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 3.9 % |
| Copper | 2.6 % |
| Folate | 7.8 % |
| Iron | 4.0 % |
| Magnesium | 4.6 % |
| Manganese | 34.0 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 6.9 % |
| Riboflavin | 6.5 % |
| Selenium | 3.9 % |
| Thiamin | 7.9 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Blueberry Scones with Orange Glaze
View the full Whole Wheat Blueberry Scones with Orange Glaze Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Blueberry Scones with Orange Glaze
81 calories of Whole Wheat Flour, (0.20 cup)
47 calories of Powdered Sugar, (0.10 cup, unsifted)
32 calories of Margarine, hard, (0.04 stick)
31 calories of Half and Half Cream, (0.10 cup)
23 calories of Flour, white, (0.05 cup)
20 calories of Splenda Sugar Blend for Baking, (1 tsp)
15 calories of Granulated Sugar, (0.02 cup)
13 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.10 serving)
11 calories of Almonds, (0.02 cup, sliced)
9 calories of Kretschmer Wheat Germ, (2.50 grams)
6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)
6 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.10 serving)
1 calories of Orange Juice, (0.10 fl oz)
1 calories of Cloves, ground, (0.05 tbsp)
Calories per serving of Whole Wheat Blueberry Scones with Orange Glaze
81 calories of Whole Wheat Flour, (0.20 cup)
47 calories of Powdered Sugar, (0.10 cup, unsifted)
32 calories of Margarine, hard, (0.04 stick)
31 calories of Half and Half Cream, (0.10 cup)
23 calories of Flour, white, (0.05 cup)
20 calories of Splenda Sugar Blend for Baking, (1 tsp)
15 calories of Granulated Sugar, (0.02 cup)
13 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.10 serving)
11 calories of Almonds, (0.02 cup, sliced)
9 calories of Kretschmer Wheat Germ, (2.50 grams)
6 calories of Blueberries, frozen (unsweetened), (0.08 cup, unthawed)
6 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.10 serving)
1 calories of Orange Juice, (0.10 fl oz)
1 calories of Cloves, ground, (0.05 tbsp)
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