Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 287.6
Total Fat 11.1 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 7.1 g
Cholesterol 12.1 mg
Sodium 756.3 mg
Potassium 813.6 mg
Total Carbohydrate 36.4 g
Dietary Fiber 11.6 g
Sugars 3.7 g
Protein 14.2 g
Vitamin A 59.7 %
Vitamin B-12 1.1 %
Vitamin B-6 25.7 %
Vitamin C 94.1 %
Vitamin D 0.0 %
Vitamin E 9.4 %
Calcium 10.4 %
Copper 21.5 %
Folate 19.7 %
Iron 26.0 %
Magnesium 18.2 %
Manganese 31.1 %
Niacin 25.4 %
Pantothenic Acid 6.6 %
Phosphorus 21.0 %
Riboflavin 14.6 %
Selenium 10.7 %
Thiamin 17.1 %
Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salsa Chili

View the full Chicken Salsa Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salsa Chili

83 calories of Beans, red kidney, (0.38 cup)

75 calories of Olive Oil, (0.63 tbsp)

32 calories of Crushed Tomatoes, (99.25 grams)

22 calories of Chicken stock, home-prepared, (0.25 cup)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

15 calories of Hominy, (0.13 cup)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

9 calories of Chili powder, (0.38 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Cumin seed, (0.25 tbsp)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

2 calories of Garlic, (0.38 cloves)

1 calories of Lime Juice, (0.13 lime yields)

1 calories of Pepper, red or cayenne, (0.13 tsp)

1 calories of Jalapeno Peppers, (0.13 pepper)

0 calories of Cilantro, raw, (0.50 tbsp)


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