Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.5 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 44.8 mg |
| Sodium | 551.6 mg |
| Potassium | 436.4 mg |
| Total Carbohydrate | 9.4 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.9 g |
| Protein | 18.1 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 17.1 % |
| Vitamin C | 6.8 % |
| Vitamin D | 6.7 % |
| Vitamin E | 6.7 % |
| Calcium | 2.0 % |
| Copper | 9.1 % |
| Folate | 6.8 % |
| Iron | 8.4 % |
| Magnesium | 6.5 % |
| Manganese | 8.3 % |
| Niacin | 22.0 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 19.8 % |
| Riboflavin | 23.7 % |
| Selenium | 46.4 % |
| Thiamin | 41.6 % |
| Zinc | 12.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Stew, Slow Cooker
View the full Pork Stew, Slow Cooker Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Stew, Slow Cooker
93 calories of Pork tenderloin, (2 oz)
47 calories of Canola Oil, (0.38 tbsp)
18 calories of Flour, white, (0.04 cup)
16 calories of Onions, raw, (0.38 medium (2-1/2" dia))
8 calories of Mushrooms, fresh, (0.50 cup pieces)
4 calories of McCormick Beef Cube, (0.13 serving)
1 calories of Garlic, (0.25 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Basil, (0.04 tbsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Pork Stew, Slow Cooker
93 calories of Pork tenderloin, (2 oz)
47 calories of Canola Oil, (0.38 tbsp)
18 calories of Flour, white, (0.04 cup)
16 calories of Onions, raw, (0.38 medium (2-1/2" dia))
8 calories of Mushrooms, fresh, (0.50 cup pieces)
4 calories of McCormick Beef Cube, (0.13 serving)
1 calories of Garlic, (0.25 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Basil, (0.04 tbsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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