Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.9 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 73.8 mg |
| Potassium | 696.7 mg |
| Total Carbohydrate | 36.9 g |
| Dietary Fiber | 8.9 g |
| Sugars | 14.6 g |
| Protein | 7.3 g |
| Vitamin A | 16.8 % | Vitamin B-12 | 24.9 % |
|---|---|
| Vitamin B-6 | 38.6 % |
| Vitamin C | 17.1 % |
| Vitamin D | 4.9 % |
| Vitamin E | 1.7 % |
| Calcium | 6.1 % |
| Copper | 20.1 % |
| Folate | 11.0 % |
| Iron | 11.6 % |
| Magnesium | 20.4 % |
| Manganese | 28.5 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 12.3 % |
| Phosphorus | 11.3 % |
| Riboflavin | 16.1 % |
| Selenium | 10.7 % |
| Thiamin | 9.5 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mocha banana soy PGX smoothie
View the full mocha banana soy PGX smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mocha banana soy PGX smoothie
100 calories of Banana, fresh, (0.50 cup, mashed)
45 calories of Soy Milk, (0.50 cup)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
1 calories of Regular Coffee, brewed from grounds, (0.50 cup (8 fl oz))
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of PGX granules (0.5scp, 2.5g fiber), (1.50 serving)
Calories per serving of mocha banana soy PGX smoothie
100 calories of Banana, fresh, (0.50 cup, mashed)
45 calories of Soy Milk, (0.50 cup)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
1 calories of Regular Coffee, brewed from grounds, (0.50 cup (8 fl oz))
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of PGX granules (0.5scp, 2.5g fiber), (1.50 serving)
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