Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 355.6
Total Fat 11.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 537.3 mg
Potassium 59.7 mg
Total Carbohydrate 41.7 g
Dietary Fiber 9.6 g
Sugars 14.6 g
Protein 12.6 g
Vitamin A 90.6 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 17.3 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 16.6 %
Copper 1.6 %
Folate 1.5 %
Iron 18.5 %
Magnesium 1.3 %
Manganese 1.6 %
Niacin 0.1 %
Pantothenic Acid 1.1 %
Phosphorus 0.9 %
Riboflavin 0.6 %
Selenium 0.1 %
Thiamin 0.9 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Anna's Lunch Salad

View the full Anna's Lunch Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Anna's Lunch Salad

89 calories of Chick Peas, (0.33 cup)

81 calories of Arby's Sliced Almonds for salad, (1 serving)

59 calories of Chinese - Chow Mein Noodles (Fried), (0.25 cup)

35 calories of dole mandrian orange cup, (0.50 serving)

35 calories of Newman's Own Low Fat Sesame Ginger Dressing, 2 Tbsp, (2 tbsp)

30 calories of Green Giant Spring Mix Salad, (3 cup)

15 calories of Carrott, Raw Large, (0.50 serving)

6 calories of Raw White Onion (Serving = 1 medium Onion), (0.10 serving)

5 calories of Cucumber (peeled), (0.33 cup, pared, chopped)


No nutrition or calorie comments found.