Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 267.7
Total Fat 3.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 16.5 mg
Sodium 355.9 mg
Potassium 169.0 mg
Total Carbohydrate 39.8 g
Dietary Fiber 0.7 g
Sugars 2.7 g
Protein 17.4 g
Vitamin A 2.3 %
Vitamin B-12 27.4 %
Vitamin B-6 12.7 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 1.3 %
Copper 3.7 %
Folate 18.5 %
Iron 15.6 %
Magnesium 7.7 %
Manganese 23.7 %
Niacin 47.9 %
Pantothenic Acid 6.3 %
Phosphorus 13.6 %
Riboflavin 3.5 %
Selenium 76.5 %
Thiamin 15.0 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Japanese rice balls

View the full Japanese rice balls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Japanese rice balls

162 calories of White Rice, medium grain, (0.67 cup)

46 calories of Tuna, Canned in Water, drained, (0.33 can)

40 calories of President Choice Blue menu Whipped dressing, (1.33 tbsp)

3 calories of Sushi Nori, Raw Untoasted, 1 sheet, (0.33 serving)


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