Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 428.5
Total Fat 25.3 g
Saturated Fat 7.8 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 13.6 g
Cholesterol 32.9 mg
Sodium 640.0 mg
Potassium 411.4 mg
Total Carbohydrate 35.5 g
Dietary Fiber 7.3 g
Sugars 5.8 g
Protein 20.7 g
Vitamin A 23.1 %
Vitamin B-12 7.7 %
Vitamin B-6 15.0 %
Vitamin C 102.3 %
Vitamin D 0.0 %
Vitamin E 15.5 %
Calcium 45.7 %
Copper 24.2 %
Folate 13.6 %
Iron 17.5 %
Magnesium 12.6 %
Manganese 14.1 %
Niacin 11.9 %
Pantothenic Acid 14.5 %
Phosphorus 30.4 %
Riboflavin 21.8 %
Selenium 25.5 %
Thiamin 12.1 %
Zinc 15.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie pizza thin

View the full Veggie pizza thin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie pizza thin

144 calories of Mozzarella Cheese, part skim milk, (2 oz)

119 calories of Olive Oil, (1 tbsp)

100 calories of Oroweat 100% Whole Wheat Fill 'ems Sandwich Thins, (1 serving)

20 calories of Shiitake Mushrooms, (0.25 cup pieces)

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

17 calories of Black Olives, (2.50 jumbo)

5 calories of purslane (raw), (33 gram(s))

4 calories of Tomatoes, red, ripe, raw, year round average, (1 slice, medium (1/4" thick))


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