Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.1 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 56.6 mg |
| Sodium | 541.7 mg |
| Potassium | 198.8 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 2.2 g |
| Sugars | 3.1 g |
| Protein | 6.1 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 4.3 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 1.0 % |
| Vitamin D | 2.5 % |
| Vitamin E | 2.5 % |
| Calcium | 7.9 % |
| Copper | 3.3 % |
| Folate | 4.2 % |
| Iron | 7.1 % |
| Magnesium | 11.4 % |
| Manganese | 7.7 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 15.4 % |
| Riboflavin | 11.7 % |
| Selenium | 8.6 % |
| Thiamin | 9.2 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basic unsweet Ozark yellow cornbread
View the full Basic unsweet Ozark yellow cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basic unsweet Ozark yellow cornbread
110 calories of Yellow Cornmeal, (0.25 cup)
25 calories of Butter, unsalted, (0.25 tbsp)
25 calories of Buttermilk, lowfat, (0.25 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Olive Oil, (0.13 tbsp)
0 calories of Salt, (0.13 tsp)
0 calories of Baking Soda, (0.13 tsp)
Calories per serving of Basic unsweet Ozark yellow cornbread
110 calories of Yellow Cornmeal, (0.25 cup)
25 calories of Butter, unsalted, (0.25 tbsp)
25 calories of Buttermilk, lowfat, (0.25 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Olive Oil, (0.13 tbsp)
0 calories of Salt, (0.13 tsp)
0 calories of Baking Soda, (0.13 tsp)
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- 8 servings