Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 171.9
Total Fat 15.3 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 66.8 mg
Sodium 151.6 mg
Potassium 129.0 mg
Total Carbohydrate 6.3 g
Dietary Fiber 1.8 g
Sugars 0.0 g
Protein 4.0 g
Vitamin A 92.6 %
Vitamin B-12 3.8 %
Vitamin B-6 4.1 %
Vitamin C 9.8 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 2.6 %
Copper 2.6 %
Folate 6.8 %
Iron 4.3 %
Magnesium 2.9 %
Manganese 6.4 %
Niacin 3.5 %
Pantothenic Acid 3.9 %
Phosphorus 6.5 %
Riboflavin 7.7 %
Selenium 8.6 %
Thiamin 7.1 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cold Peas and Carrots Salad

View the full Cold Peas and Carrots Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cold Peas and Carrots Salad

115 calories of Mayonnaise, regular (mayo), (0.08 cup)

26 calories of Hard Boiled Egg, (0.33 large)

26 calories of Peas and carrots, frozen, (0.17 package (10 oz))

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))


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