Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 462.7 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 96.4 mg |
| Potassium | 3,229.0 mg |
| Total Carbohydrate | 106.6 g |
| Dietary Fiber | 22.6 g |
| Sugars | 14.5 g |
| Protein | 16.1 g |
| Vitamin A | 126.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 109.5 % |
| Vitamin C | 679.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 31.7 % |
| Calcium | 17.3 % |
| Copper | 57.4 % |
| Folate | 68.8 % |
| Iron | 36.4 % |
| Magnesium | 45.0 % |
| Manganese | 96.8 % |
| Niacin | 39.8 % |
| Pantothenic Acid | 28.5 % |
| Phosphorus | 42.5 % |
| Riboflavin | 36.1 % |
| Selenium | 10.2 % |
| Thiamin | 60.0 % |
| Zinc | 14.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salsa la Mexicana
View the full Salsa la Mexicana Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salsa la Mexicana
171 calories of Onions, raw, (450 grams)
166 calories of Red Ripe Tomatoes, (790 grams)
52 calories of Green Peppers (bell peppers), (185 grams)
49 calories of Green Peppers (bell peppers), (175 grams)
14 calories of Lime Juice, (55 grams)
11 calories of Serrano Peppers, (35 grams)
Calories per serving of Salsa la Mexicana
171 calories of Onions, raw, (450 grams)
166 calories of Red Ripe Tomatoes, (790 grams)
52 calories of Green Peppers (bell peppers), (185 grams)
49 calories of Green Peppers (bell peppers), (175 grams)
14 calories of Lime Juice, (55 grams)
11 calories of Serrano Peppers, (35 grams)
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