Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 220.9
Total Fat 4.8 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 240.3 mg
Potassium 190.9 mg
Total Carbohydrate 39.2 g
Dietary Fiber 3.1 g
Sugars 0.0 g
Protein 5.2 g
Vitamin A 178.6 %
Vitamin B-12 0.0 %
Vitamin B-6 8.3 %
Vitamin C 65.5 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 3.1 %
Copper 11.2 %
Folate 17.7 %
Iron 10.9 %
Magnesium 4.8 %
Manganese 20.1 %
Niacin 11.0 %
Pantothenic Acid 5.8 %
Phosphorus 7.7 %
Riboflavin 12.5 %
Selenium 16.8 %
Thiamin 19.6 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Sweet Potato Roti

View the full Curried Sweet Potato Roti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Sweet Potato Roti

159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))

46 calories of Sweet potato, (0.33 cup, cubes)

10 calories of Canola Oil, (0.08 tbsp)

4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))

1 calories of Lime Juice, (0.01 cup)

0 calories of Cilantro, raw, (0.08 tbsp)


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