Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 39.7 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 161.1 mg |
| Potassium | 340.3 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.6 g |
| Protein | 1.5 g |
| Vitamin A | 15.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 23.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 2.6 % |
| Copper | 6.6 % |
| Folate | 8.3 % |
| Iron | 4.6 % |
| Magnesium | 5.4 % |
| Manganese | 8.9 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 4.2 % |
| Riboflavin | 4.3 % |
| Selenium | 0.8 % |
| Thiamin | 5.6 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato-Cucmber Salad
View the full Tomato-Cucmber Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato-Cucmber Salad
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))
6 calories of Balsamic Vinegar, (0.75 tbsp)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
1 calories of Granulated Sugar, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Tomato-Cucmber Salad
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))
6 calories of Balsamic Vinegar, (0.75 tbsp)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
1 calories of Granulated Sugar, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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