Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 39.7
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 161.1 mg
Potassium 340.3 mg
Total Carbohydrate 8.7 g
Dietary Fiber 1.9 g
Sugars 1.6 g
Protein 1.5 g
Vitamin A 15.3 %
Vitamin B-12 0.0 %
Vitamin B-6 5.9 %
Vitamin C 23.6 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 2.6 %
Copper 6.6 %
Folate 8.3 %
Iron 4.6 %
Magnesium 5.4 %
Manganese 8.9 %
Niacin 3.4 %
Pantothenic Acid 4.0 %
Phosphorus 4.2 %
Riboflavin 4.3 %
Selenium 0.8 %
Thiamin 5.6 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato-Cucmber Salad

View the full Tomato-Cucmber Salad Recipe & Instructions
Submitted by: SXYONITSWAY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato-Cucmber Salad

19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))

8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))

6 calories of Balsamic Vinegar, (0.75 tbsp)

5 calories of Scallions, raw, (1 medium (4-1/8" long))

1 calories of Granulated Sugar, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


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