Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.8 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 41.7 mg |
| Sodium | 510.9 mg |
| Potassium | 138.6 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 3.2 g |
| Sugars | 2.7 g |
| Protein | 16.3 g |
| Vitamin A | 8.9 % | Vitamin B-12 | 17.5 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 14.0 % |
| Copper | 1.8 % |
| Folate | 1.3 % |
| Iron | 15.2 % |
| Magnesium | 3.3 % |
| Manganese | 0.5 % |
| Niacin | 9.7 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 15.8 % |
| Riboflavin | 10.0 % |
| Selenium | 12.8 % |
| Thiamin | 2.0 % |
| Zinc | 15.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crystal's Cheesy Pasta Bake
View the full Crystal's Cheesy Pasta Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crystal's Cheesy Pasta Bake
110 calories of Ground beef, extra lean (15% fat) pan broiled, (1.50 oz)
71 calories of Pasta, whole wheat elbows, (0.75 oz)
54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)
40 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.25 cup)
Calories per serving of Crystal's Cheesy Pasta Bake
110 calories of Ground beef, extra lean (15% fat) pan broiled, (1.50 oz)
71 calories of Pasta, whole wheat elbows, (0.75 oz)
54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)
40 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.25 cup)
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