Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 264.8
Total Fat 12.0 g
Saturated Fat 5.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.4 g
Cholesterol 41.7 mg
Sodium 510.9 mg
Potassium 138.6 mg
Total Carbohydrate 22.4 g
Dietary Fiber 3.2 g
Sugars 2.7 g
Protein 16.3 g
Vitamin A 8.9 %
Vitamin B-12 17.5 %
Vitamin B-6 6.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 14.0 %
Copper 1.8 %
Folate 1.3 %
Iron 15.2 %
Magnesium 3.3 %
Manganese 0.5 %
Niacin 9.7 %
Pantothenic Acid 1.8 %
Phosphorus 15.8 %
Riboflavin 10.0 %
Selenium 12.8 %
Thiamin 2.0 %
Zinc 15.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crystal's Cheesy Pasta Bake

View the full Crystal's Cheesy Pasta Bake Recipe & Instructions
Submitted by: SWEETYPIEW

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crystal's Cheesy Pasta Bake

110 calories of Ground beef, extra lean (15% fat) pan broiled, (1.50 oz)

71 calories of Pasta, whole wheat elbows, (0.75 oz)

54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)

40 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.25 cup)


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