Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 312.6
Total Fat 15.8 g
Saturated Fat 3.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.2 g
Cholesterol 217.9 mg
Sodium 740.3 mg
Potassium 974.6 mg
Total Carbohydrate 21.4 g
Dietary Fiber 5.9 g
Sugars 4.4 g
Protein 23.2 g
Vitamin A 189.4 %
Vitamin B-12 12.9 %
Vitamin B-6 33.9 %
Vitamin C 107.3 %
Vitamin D 0.0 %
Vitamin E 8.4 %
Calcium 12.2 %
Copper 8.1 %
Folate 29.0 %
Iron 15.4 %
Magnesium 15.3 %
Manganese 22.9 %
Niacin 40.0 %
Pantothenic Acid 18.4 %
Phosphorus 28.9 %
Riboflavin 27.8 %
Selenium 39.9 %
Thiamin 16.2 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Cabbage chef salad

View the full Chicken Cabbage chef salad Recipe & Instructions
Submitted by: DELLAS57

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Cabbage chef salad

90 calories of Kraft Zesty Italian Salad Dressing, (3 tbsp)

78 calories of Hard Boiled Egg, (1 large)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

22 calories of Cabbage, fresh, (1 cup, chopped)

20 calories of Carrots, raw, (1 small (5-1/2" long))

19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))

6 calories of Broccoli, fresh, (0.25 cup, chopped)

4 calories of Lettuce, red leaf (salad), (1 cup shredded)

3 calories of Celery, raw, (1 stalk, small (5" long))


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