Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.6 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 217.9 mg |
| Sodium | 740.3 mg |
| Potassium | 974.6 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 5.9 g |
| Sugars | 4.4 g |
| Protein | 23.2 g |
| Vitamin A | 189.4 % | Vitamin B-12 | 12.9 % |
|---|---|
| Vitamin B-6 | 33.9 % |
| Vitamin C | 107.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.4 % |
| Calcium | 12.2 % |
| Copper | 8.1 % |
| Folate | 29.0 % |
| Iron | 15.4 % |
| Magnesium | 15.3 % |
| Manganese | 22.9 % |
| Niacin | 40.0 % |
| Pantothenic Acid | 18.4 % |
| Phosphorus | 28.9 % |
| Riboflavin | 27.8 % |
| Selenium | 39.9 % |
| Thiamin | 16.2 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Cabbage chef salad
View the full Chicken Cabbage chef salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Cabbage chef salad
90 calories of Kraft Zesty Italian Salad Dressing, (3 tbsp)
78 calories of Hard Boiled Egg, (1 large)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
22 calories of Cabbage, fresh, (1 cup, chopped)
20 calories of Carrots, raw, (1 small (5-1/2" long))
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
6 calories of Broccoli, fresh, (0.25 cup, chopped)
4 calories of Lettuce, red leaf (salad), (1 cup shredded)
3 calories of Celery, raw, (1 stalk, small (5" long))
Calories per serving of Chicken Cabbage chef salad
90 calories of Kraft Zesty Italian Salad Dressing, (3 tbsp)
78 calories of Hard Boiled Egg, (1 large)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
22 calories of Cabbage, fresh, (1 cup, chopped)
20 calories of Carrots, raw, (1 small (5-1/2" long))
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
6 calories of Broccoli, fresh, (0.25 cup, chopped)
4 calories of Lettuce, red leaf (salad), (1 cup shredded)
3 calories of Celery, raw, (1 stalk, small (5" long))
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