Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.8 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,077.3 mg |
| Potassium | 674.9 mg |
| Total Carbohydrate | 36.1 g |
| Dietary Fiber | 6.3 g |
| Sugars | 18.5 g |
| Protein | 7.5 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 15.4 % |
| Vitamin C | 114.4 % |
| Vitamin D | 4.4 % |
| Vitamin E | 8.4 % |
| Calcium | 4.1 % |
| Copper | 19.7 % |
| Folate | 28.9 % |
| Iron | 17.7 % |
| Magnesium | 11.9 % |
| Manganese | 45.6 % |
| Niacin | 13.9 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 16.1 % |
| Riboflavin | 12.9 % |
| Selenium | 6.2 % |
| Thiamin | 11.2 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hawaiian Sloppy Joes
View the full Hawaiian Sloppy Joes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hawaiian Sloppy Joes
57 calories of Lentils, (0.25 cup)
39 calories of Olive Oil, (0.33 tbsp)
33 calories of Brown Sugar, (0.04 cup, packed)
23 calories of Tomato Sauce, (0.29 cup)
13 calories of Pineapple, fresh, (0.17 cup, diced)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Soy Sauce, (0.04 cup)
5 calories of Mushrooms, fresh, (0.33 cup pieces)
1 calories of Garlic, (0.33 clove)
0 calories of Salt, (0.04 tsp)
Calories per serving of Hawaiian Sloppy Joes
57 calories of Lentils, (0.25 cup)
39 calories of Olive Oil, (0.33 tbsp)
33 calories of Brown Sugar, (0.04 cup, packed)
23 calories of Tomato Sauce, (0.29 cup)
13 calories of Pineapple, fresh, (0.17 cup, diced)
9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Soy Sauce, (0.04 cup)
5 calories of Mushrooms, fresh, (0.33 cup pieces)
1 calories of Garlic, (0.33 clove)
0 calories of Salt, (0.04 tsp)
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