Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 420.1 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 53.3 mg |
| Sodium | 325.7 mg |
| Potassium | 703.8 mg |
| Total Carbohydrate | 50.3 g |
| Dietary Fiber | 10.1 g |
| Sugars | 3.3 g |
| Protein | 32.0 g |
| Vitamin A | 130.6 % | Vitamin B-12 | 7.1 % |
|---|---|
| Vitamin B-6 | 35.4 % |
| Vitamin C | 60.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.2 % |
| Calcium | 22.0 % |
| Copper | 18.5 % |
| Folate | 13.4 % |
| Iron | 16.0 % |
| Magnesium | 24.2 % |
| Manganese | 110.4 % |
| Niacin | 52.5 % |
| Pantothenic Acid | 16.6 % |
| Phosphorus | 41.8 % |
| Riboflavin | 15.7 % |
| Selenium | 76.4 % |
| Thiamin | 19.7 % |
| Zinc | 16.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Linguine Primavera
View the full Chicken Linguine Primavera Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Linguine Primavera
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
46 calories of Parmesan Cheese, grated, (2 tbsp)
39 calories of Olive Oil, (0.33 tbsp)
24 calories of Pesto Sauce, (0.02 cup)
17 calories of Carrots, raw, (0.33 cup, chopped)
12 calories of Whole Wheat Flour, (0.03 cup)
10 calories of Zucchini, (0.33 cup, sliced)
8 calories of Broccoli, fresh, (0.33 cup, chopped)
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
Calories per serving of Chicken Linguine Primavera
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
46 calories of Parmesan Cheese, grated, (2 tbsp)
39 calories of Olive Oil, (0.33 tbsp)
24 calories of Pesto Sauce, (0.02 cup)
17 calories of Carrots, raw, (0.33 cup, chopped)
12 calories of Whole Wheat Flour, (0.03 cup)
10 calories of Zucchini, (0.33 cup, sliced)
8 calories of Broccoli, fresh, (0.33 cup, chopped)
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
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