Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 134.8
Total Fat 7.6 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.2 g
Cholesterol 21.0 mg
Sodium 448.0 mg
Potassium 117.8 mg
Total Carbohydrate 13.2 g
Dietary Fiber 2.4 g
Sugars 5.8 g
Protein 4.4 g
Vitamin A 16.3 %
Vitamin B-12 4.2 %
Vitamin B-6 2.3 %
Vitamin C 17.4 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 12.0 %
Copper 1.2 %
Folate 3.3 %
Iron 3.7 %
Magnesium 2.6 %
Manganese 2.7 %
Niacin 1.9 %
Pantothenic Acid 2.3 %
Phosphorus 9.5 %
Riboflavin 7.0 %
Selenium 5.4 %
Thiamin 3.9 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Basil Parmesan Soup

View the full Vegetable Basil Parmesan Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Basil Parmesan Soup

49 calories of Butter, unsalted, (0.03 cup)

21 calories of Parmesan Cheese, shredded, (1 tbsp)

19 calories of Fat free half and half, (0.13 cup)

14 calories of Flour, white, (0.03 cup)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Celery, cooked, (0.06 cup, diced)

1 calories of Swanson Chicken Broth 99% Fat Free, (0.06 cup)


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