Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 138.0
Total Fat 0.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 4.9 mg
Sodium 129.2 mg
Potassium 447.5 mg
Total Carbohydrate 25.3 g
Dietary Fiber 0.0 g
Sugars 23.9 g
Protein 8.4 g
Vitamin A 10.0 %
Vitamin B-12 15.5 %
Vitamin B-6 4.9 %
Vitamin C 4.1 %
Vitamin D 25.0 %
Vitamin E 0.5 %
Calcium 31.4 %
Copper 2.1 %
Folate 3.1 %
Iron 1.8 %
Magnesium 7.4 %
Manganese 33.2 %
Niacin 1.1 %
Pantothenic Acid 8.2 %
Phosphorus 24.7 %
Riboflavin 20.3 %
Selenium 7.6 %
Thiamin 6.0 %
Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Maple Milk

View the full Maple Milk Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maple Milk

83 calories of Milk, nonfat, (1 cup)

52 calories of Maple Syrup, (1 tbsp)


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