Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 169.9
Total Fat 4.5 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 32.5 mg
Sodium 377.5 mg
Potassium 251.8 mg
Total Carbohydrate 18.1 g
Dietary Fiber 3.6 g
Sugars 3.7 g
Protein 14.8 g
Vitamin A 42.6 %
Vitamin B-12 0.7 %
Vitamin B-6 5.6 %
Vitamin C 9.6 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 4.2 %
Copper 6.8 %
Folate 3.8 %
Iron 7.4 %
Magnesium 6.0 %
Manganese 15.7 %
Niacin 7.5 %
Pantothenic Acid 1.6 %
Phosphorus 6.0 %
Riboflavin 3.3 %
Selenium 7.9 %
Thiamin 4.3 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Soup

View the full Hamburger Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Soup

85 calories of Ground Beef 93% Lean, (2 oz)

42 calories of Barley, pearled, raw, (0.06 cup)

12 calories of Onions, raw, (0.19 cup, chopped)

9 calories of Stewed Tomatoes, (0.13 cup)

8 calories of Ketchup, Heinz, (0.38 tbsp)

7 calories of Carrots, raw, (0.13 cup, chopped)

4 calories of Beef broth, bouillon, consomme, (0.25 cup)

2 calories of Pepper, black, (0.13 tbsp)

1 calories of Basil, (0.06 tbsp)

0 calories of Bay Leaf, (0.13 tsp, crumbled)

0 calories of Water, tap, (0.63 cup (8 fl oz))


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