Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,934.6
Total Fat 23.4 g
Saturated Fat 4.7 g
Polyunsaturated Fat 9.0 g
Monounsaturated Fat 5.6 g
Cholesterol 0.0 mg
Sodium 5,992.9 mg
Potassium 6,625.9 mg
Total Carbohydrate 318.0 g
Dietary Fiber 102.2 g
Sugars 45.4 g
Protein 123.5 g
Vitamin A 90.4 %
Vitamin B-12 2.2 %
Vitamin B-6 58.6 %
Vitamin C 175.1 %
Vitamin D 0.0 %
Vitamin E 8.9 %
Calcium 72.7 %
Copper 199.9 %
Folate 315.4 %
Iron 154.8 %
Magnesium 172.2 %
Manganese 336.8 %
Niacin 56.1 %
Pantothenic Acid 30.2 %
Phosphorus 196.7 %
Riboflavin 100.4 %
Selenium 46.6 %
Thiamin 137.5 %
Zinc 79.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hearty Bean and Tempeh Chili

View the full Hearty Bean and Tempeh Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hearty Bean and Tempeh Chili

653 calories of Beans, red kidney, (3 cup)

351 calories of Beans, pinto, (1.50 cup)

341 calories of Beans, black, (1.50 cup)

320 calories of Tempeh, (1 cup)

175 calories of 365 Organic Diced Tomatoes, (3.50 cup)

52 calories of Brown Sugar, (3 tsp packed)

28 calories of Tomato Paste, (0.13 cup)

15 calories of Vegetable Broth, (1 cup)


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