Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.6 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 385.4 mg |
| Potassium | 165.3 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 5.0 g |
| Sugars | 1.4 g |
| Protein | 11.5 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.2 % |
| Copper | 4.6 % |
| Folate | 16.0 % |
| Iron | 5.0 % |
| Magnesium | 7.6 % |
| Manganese | 9.8 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 6.0 % |
| Riboflavin | 1.6 % |
| Selenium | 0.7 % |
| Thiamin | 7.0 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Bean Chocolate Cake
View the full Black Bean Chocolate Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Bean Chocolate Cake
57 calories of Beans, black, (0.25 cup)
28 calories of Egg white, fresh, (1.67 large)
10 calories of Cocoa Powder, Hershey's Natural Unsweetened (unlisted nutrients estimated from USDA website), (1 tbsp)
6 calories of Vanilla Extract, (0.17 tbsp)
6 calories of Apple Sauce Unsweetend Great Value 1/2 Cup, (1 tbsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.08 fl oz)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Arm & Hammer Baking Soda, (0.08 tsp)
0 calories of Great Value Granulated No Calorie Sweetener, (0.17 tsp)
Calories per serving of Black Bean Chocolate Cake
57 calories of Beans, black, (0.25 cup)
28 calories of Egg white, fresh, (1.67 large)
10 calories of Cocoa Powder, Hershey's Natural Unsweetened (unlisted nutrients estimated from USDA website), (1 tbsp)
6 calories of Vanilla Extract, (0.17 tbsp)
6 calories of Apple Sauce Unsweetend Great Value 1/2 Cup, (1 tbsp)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.08 fl oz)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Arm & Hammer Baking Soda, (0.08 tsp)
0 calories of Great Value Granulated No Calorie Sweetener, (0.17 tsp)
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