Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 134.4
Total Fat 1.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 42.0 mg
Sodium 87.3 mg
Potassium 421.6 mg
Total Carbohydrate 12.0 g
Dietary Fiber 3.6 g
Sugars 4.1 g
Protein 18.5 g
Vitamin A 11.8 %
Vitamin B-12 16.3 %
Vitamin B-6 31.9 %
Vitamin C 69.9 %
Vitamin D 3.4 %
Vitamin E 1.8 %
Calcium 2.5 %
Copper 12.0 %
Folate 5.9 %
Iron 17.8 %
Magnesium 7.4 %
Manganese 9.6 %
Niacin 34.1 %
Pantothenic Acid 8.1 %
Phosphorus 18.8 %
Riboflavin 22.3 %
Selenium 13.3 %
Thiamin 14.7 %
Zinc 14.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mocajete

View the full Mocajete Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mocajete

80 calories of Venison, (0.63 serving ( 3 oz ))

22 calories of Del Monte Diced Tomatoes, No Salt Added, (0.44 cup)

11 calories of Sweet peppers (bell), (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

7 calories of Onions, raw, (0.13 large)

4 calories of Mushrooms, fresh, (1 medium)

3 calories of Garlic, (0.75 cloves)

3 calories of Chili powder, (0.13 tbsp)

3 calories of Cumin seed, (0.13 tbsp)

2 calories of Jalapeno Peppers, (0.38 pepper)


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