Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 141.0
Total Fat 6.9 g
Saturated Fat 2.8 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 1.7 g
Cholesterol 18.1 mg
Sodium 139.2 mg
Potassium 100.9 mg
Total Carbohydrate 23.0 g
Dietary Fiber 1.6 g
Sugars 12.3 g
Protein 2.0 g
Vitamin A 3.3 %
Vitamin B-12 0.4 %
Vitamin B-6 2.2 %
Vitamin C 1.1 %
Vitamin D 0.4 %
Vitamin E 1.4 %
Calcium 2.4 %
Copper 7.0 %
Folate 4.8 %
Iron 5.3 %
Magnesium 6.0 %
Manganese 30.2 %
Niacin 2.4 %
Pantothenic Acid 1.7 %
Phosphorus 7.2 %
Riboflavin 3.2 %
Selenium 3.1 %
Thiamin 8.0 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Cinnamon Walnut Oatmeal Cookies

View the full Apple Cinnamon Walnut Oatmeal Cookies Recipe & Instructions
Submitted by: SARAMSEY
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Cinnamon Walnut Oatmeal Cookies

33 calories of Butter, unsalted, (0.02 cup)

23 calories of Walnuts, (0.03 cup, chopped)

18 calories of Flour, white, (0.04 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

15 calories of Granulated Sugar, (0.02 cup)

15 calories of Oats, Quaker (1 cup dry oats), (0.05 cup)

5 calories of Raisins, (0.01 cup, packed)

4 calories of Apples, fresh with skin, (0.08 small (2-1/2" dia) (approx 4 per lb))

3 calories of Egg, fresh, whole, raw, (0.04 large)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Powder, (0.02 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.02 tsp)


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