Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 570.7
Total Fat 17.6 g
Saturated Fat 2.7 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 10.2 g
Cholesterol 27.2 mg
Sodium 1,538.5 mg
Potassium 984.8 mg
Total Carbohydrate 82.1 g
Dietary Fiber 17.3 g
Sugars 4.3 g
Protein 24.2 g
Vitamin A 73.1 %
Vitamin B-12 2.0 %
Vitamin B-6 54.0 %
Vitamin C 38.6 %
Vitamin D 0.0 %
Vitamin E 11.8 %
Calcium 15.4 %
Copper 32.5 %
Folate 51.7 %
Iron 46.7 %
Magnesium 38.0 %
Manganese 133.5 %
Niacin 35.8 %
Pantothenic Acid 15.6 %
Phosphorus 43.3 %
Riboflavin 19.1 %
Selenium 39.7 %
Thiamin 29.9 %
Zinc 26.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Curry w/ Brown Rice with onions

View the full Chicken Curry w/ Brown Rice with onions Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Curry w/ Brown Rice with onions

173 calories of Brown Rice, long grain, (0.80 cup)

95 calories of Olive Oil, (0.80 tbsp)

92 calories of Lentils, (0.40 cup)

49 calories of Onions, raw, (0.80 cup, chopped)

45 calories of Onion Soup, (0.40 cup (8 fl oz))

39 calories of Chicken Thigh, (0.80 unit (yield from 1 lb ready-to-cook chicken))

19 calories of Chili powder, (0.80 tbsp)

16 calories of Curry powder, (0.80 tbsp)

10 calories of Red Wine, (0.40 fl oz)

10 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.20 serving)

8 calories of Paprika, (0.40 tbsp)

6 calories of Vegetable Broth, (0.40 cup)

5 calories of Regular Beer, (0.40 fl oz)

3 calories of Cumin seed, (0.40 tsp)

2 calories of Garlic, (0.40 clove)


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