Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 248.9 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 109.0 mg |
| Sodium | 340.1 mg |
| Potassium | 417.0 mg |
| Total Carbohydrate | 41.5 g |
| Dietary Fiber | 7.5 g |
| Sugars | 13.6 g |
| Protein | 12.6 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 7.6 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 79.1 % |
| Vitamin D | 6.3 % |
| Vitamin E | 3.0 % |
| Calcium | 13.0 % |
| Copper | 6.6 % |
| Folate | 18.7 % |
| Iron | 16.7 % |
| Magnesium | 9.7 % |
| Manganese | 66.3 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 18.4 % |
| Phosphorus | 17.5 % |
| Riboflavin | 27.3 % |
| Selenium | 44.1 % |
| Thiamin | 18.3 % |
| Zinc | 15.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Delicious Strawberry French Toast
View the full Delicious Strawberry French Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Delicious Strawberry French Toast
101 calories of Bread, reduced-calorie, wheat, (2 slice)
52 calories of Maple Syrup, (1 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
25 calories of Strawberries, fresh, (0.50 cup, sliced)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
Calories per serving of Delicious Strawberry French Toast
101 calories of Bread, reduced-calorie, wheat, (2 slice)
52 calories of Maple Syrup, (1 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
25 calories of Strawberries, fresh, (0.50 cup, sliced)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
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