Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 213.2
Total Fat 5.8 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.0 g
Cholesterol 67.1 mg
Sodium 735.7 mg
Potassium 850.3 mg
Total Carbohydrate 9.0 g
Dietary Fiber 1.5 g
Sugars 1.0 g
Protein 29.5 g
Vitamin A 0.8 %
Vitamin B-12 53.7 %
Vitamin B-6 32.1 %
Vitamin C 6.5 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 2.6 %
Copper 12.2 %
Folate 5.9 %
Iron 16.4 %
Magnesium 8.7 %
Manganese 14.4 %
Niacin 27.2 %
Pantothenic Acid 5.1 %
Phosphorus 27.9 %
Riboflavin 14.5 %
Selenium 36.1 %
Thiamin 9.8 %
Zinc 23.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Cubed Steak

View the full Baked Cubed Steak Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Cubed Steak

150 calories of Beef, round steak, (0.25 lb)

35 calories of Healthy Request Cream of Mushroom Soup, (0.25 cup)

15 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.25 cup (8 fl oz))

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Celery, raw, (0.25 cup, diced)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Lawrys Seasoned Salt, (0.25 serving)


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