Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 269.3 | Total Fat | 8.4 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 375.8 mg |
Potassium | 396.7 mg |
Total Carbohydrate | 19.8 g |
Dietary Fiber | 6.4 g |
Sugars | 0.7 g |
Protein | 29.6 g |
Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.9 % |
Vitamin C | 3.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 6.2 % |
Copper | 11.8 % |
Folate | 22.9 % |
Iron | 21.3 % |
Magnesium | 11.7 % |
Manganese | 23.7 % |
Niacin | 3.8 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 15.0 % |
Riboflavin | 3.7 % |
Selenium | 5.2 % |
Thiamin | 9.6 % |
Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili (White Bean & Ground Turkey)
View the full Chili (White Bean & Ground Turkey) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili (White Bean & Ground Turkey)
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
104 calories of Beans, great northern, (0.50 cup)
5 calories of Tomato Sauce, (0.06 cup)
Calories per serving of Chili (White Bean & Ground Turkey)
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
104 calories of Beans, great northern, (0.50 cup)
5 calories of Tomato Sauce, (0.06 cup)
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