Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.3 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 4.8 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 15.0 mg |
| Potassium | 97.9 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 2.6 g |
| Sugars | 7.9 g |
| Protein | 2.7 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.7 % |
| Vitamin E | 9.1 % |
| Calcium | 2.4 % |
| Copper | 11.6 % |
| Folate | 2.2 % |
| Iron | 6.3 % |
| Magnesium | 8.0 % |
| Manganese | 31.3 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 6.3 % |
| Riboflavin | 6.0 % |
| Selenium | 1.1 % |
| Thiamin | 7.2 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cranberry trail mix
View the full cranberry trail mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cranberry trail mix
41 calories of Pecans, (0.05 cup, chopped)
39 calories of Walnuts, (0.05 cup, chopped)
31 calories of Almonds, (0.05 cup, slivered)
28 calories of Hershey's Special Dark Chocolate Chips, (0.40 tbsp)
19 calories of Cranberries, dried, sweetened (craisins), (0.05 cup)
8 calories of special k cinnamon pecan, (0.07 serving)
Calories per serving of cranberry trail mix
41 calories of Pecans, (0.05 cup, chopped)
39 calories of Walnuts, (0.05 cup, chopped)
31 calories of Almonds, (0.05 cup, slivered)
28 calories of Hershey's Special Dark Chocolate Chips, (0.40 tbsp)
19 calories of Cranberries, dried, sweetened (craisins), (0.05 cup)
8 calories of special k cinnamon pecan, (0.07 serving)
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