Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 272.0
Total Fat 2.9 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 40.8 mg
Sodium 516.1 mg
Potassium 1,262.6 mg
Total Carbohydrate 41.0 g
Dietary Fiber 5.6 g
Sugars 5.9 g
Protein 20.1 g
Vitamin A 83.1 %
Vitamin B-12 40.6 %
Vitamin B-6 47.4 %
Vitamin C 74.3 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 5.0 %
Copper 15.2 %
Folate 12.1 %
Iron 19.5 %
Magnesium 17.2 %
Manganese 19.9 %
Niacin 28.5 %
Pantothenic Acid 9.6 %
Phosphorus 27.8 %
Riboflavin 14.7 %
Selenium 18.2 %
Thiamin 18.4 %
Zinc 26.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Stew in the Crock Pot

View the full Beef Stew in the Crock Pot Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Stew in the Crock Pot

202 calories of Beef chuck, arm pot roast, (0.15 lb)

132 calories of Potato, raw, (0.90 medium (2-1/4" to 3-1/4" dia.))

14 calories of Carrots, raw, (34 grams)

12 calories of heinz clili sauce, (0.60 tbsp)

7 calories of Beef broth, bouillon, consomme, (0.40 cup)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

3 calories of Turnips, (0.10 medium)

0 calories of Garlic, (0.10 clove)


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