Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.3 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.8 mg |
| Potassium | 94.7 mg |
| Total Carbohydrate | 21.6 g |
| Dietary Fiber | 2.4 g |
| Sugars | 7.3 g |
| Protein | 2.4 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 4.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 0.6 % |
| Copper | 1.2 % |
| Folate | 0.9 % |
| Iron | 2.4 % |
| Magnesium | 1.6 % |
| Manganese | 12.2 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.4 % |
| Riboflavin | 1.5 % |
| Selenium | 0.3 % |
| Thiamin | 2.2 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low fat & low cal *vegan* Banana Muffins
View the full Low fat & low cal *vegan* Banana Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low fat & low cal *vegan* Banana Muffins
32 calories of Whole Wheat Flour, (0.08 cup)
26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)
16 calories of Maple Syrup, (0.02 cup)
16 calories of Banana, fresh, (0.08 cup, mashed)
4 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.08 cup)
Calories per serving of Low fat & low cal *vegan* Banana Muffins
32 calories of Whole Wheat Flour, (0.08 cup)
26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)
16 calories of Maple Syrup, (0.02 cup)
16 calories of Banana, fresh, (0.08 cup, mashed)
4 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.08 cup)
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