Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 328.6 | Total Fat | 28.8 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 17.1 g |
| Cholesterol | 22.4 mg |
| Sodium | 641.1 mg |
| Potassium | 580.6 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 4.9 g |
| Sugars | 2.9 g |
| Protein | 5.1 g |
| Vitamin A | 122.5 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 19.0 % |
| Vitamin C | 215.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 12.9 % |
| Copper | 8.5 % |
| Folate | 21.1 % |
| Iron | 11.2 % |
| Magnesium | 9.9 % |
| Manganese | 21.1 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 13.1 % |
| Riboflavin | 11.9 % |
| Selenium | 3.3 % |
| Thiamin | 9.8 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vegetable herb cream sauce
View the full vegetable herb cream sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vegetable herb cream sauce
180 calories of Extra Virgin Olive Oil, (1.50 tbsp)
79 calories of Half and Half Cream, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Cauliflower, cooked, (0.50 cup (1" pieces))
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
6 calories of Carrots, raw, (0.25 medium)
5 calories of Parsley, (0.25 cup)
4 calories of Granulated Sugar, (0.25 tsp)
3 calories of Garlic, (0.75 cloves)
2 calories of Basil, (2.50 tbsp)
0 calories of Salt, (0.25 tsp)
0 calories of Cilantro, raw, (2.50 tbsp)
Calories per serving of vegetable herb cream sauce
180 calories of Extra Virgin Olive Oil, (1.50 tbsp)
79 calories of Half and Half Cream, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Cauliflower, cooked, (0.50 cup (1" pieces))
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
6 calories of Carrots, raw, (0.25 medium)
5 calories of Parsley, (0.25 cup)
4 calories of Granulated Sugar, (0.25 tsp)
3 calories of Garlic, (0.75 cloves)
2 calories of Basil, (2.50 tbsp)
0 calories of Salt, (0.25 tsp)
0 calories of Cilantro, raw, (2.50 tbsp)
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