Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 337.6 | Total Fat | 18.3 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 5.2 g |
| Monounsaturated Fat | 9.4 g |
| Cholesterol | 96.4 mg |
| Sodium | 1,166.6 mg |
| Potassium | 370.9 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 0.6 g |
| Sugars | 10.9 g |
| Protein | 25.7 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 7.1 % |
|---|---|
| Vitamin B-6 | 23.8 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.9 % |
| Calcium | 2.3 % |
| Copper | 6.5 % |
| Folate | 5.0 % |
| Iron | 10.9 % |
| Magnesium | 10.2 % |
| Manganese | 10.1 % |
| Niacin | 42.2 % |
| Pantothenic Acid | 15.6 % |
| Phosphorus | 24.1 % |
| Riboflavin | 16.3 % |
| Selenium | 23.7 % |
| Thiamin | 7.7 % |
| Zinc | 17.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Teriyaki Chicken - Legs & Thighs
View the full Baked Teriyaki Chicken - Legs & Thighs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Teriyaki Chicken - Legs & Thighs
116 calories of Canola Oil, (0.06 cup)
94 calories of Chicken Leg, (1 unit (yield from 1 lb ready-to-cook chicken))
49 calories of Chicken Thigh, (1 unit (yield from 1 lb ready-to-cook chicken))
40 calories of Honey, (0.63 tbsp)
18 calories of Soy sauce (shoyu), low sodium, (0.13 cup)
11 calories of Sherry, dry, (0.25 fl. oz)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
1 calories of Garlic, (0.25 clove)
0 calories of Ginger Root, (0.25 tsp)
Calories per serving of Baked Teriyaki Chicken - Legs & Thighs
116 calories of Canola Oil, (0.06 cup)
94 calories of Chicken Leg, (1 unit (yield from 1 lb ready-to-cook chicken))
49 calories of Chicken Thigh, (1 unit (yield from 1 lb ready-to-cook chicken))
40 calories of Honey, (0.63 tbsp)
18 calories of Soy sauce (shoyu), low sodium, (0.13 cup)
11 calories of Sherry, dry, (0.25 fl. oz)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
1 calories of Garlic, (0.25 clove)
0 calories of Ginger Root, (0.25 tsp)
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