Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 337.6
Total Fat 18.3 g
Saturated Fat 2.2 g
Polyunsaturated Fat 5.2 g
Monounsaturated Fat 9.4 g
Cholesterol 96.4 mg
Sodium 1,166.6 mg
Potassium 370.9 mg
Total Carbohydrate 15.9 g
Dietary Fiber 0.6 g
Sugars 10.9 g
Protein 25.7 g
Vitamin A 1.5 %
Vitamin B-12 7.1 %
Vitamin B-6 23.8 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 14.9 %
Calcium 2.3 %
Copper 6.5 %
Folate 5.0 %
Iron 10.9 %
Magnesium 10.2 %
Manganese 10.1 %
Niacin 42.2 %
Pantothenic Acid 15.6 %
Phosphorus 24.1 %
Riboflavin 16.3 %
Selenium 23.7 %
Thiamin 7.7 %
Zinc 17.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Teriyaki Chicken - Legs & Thighs

View the full Baked Teriyaki Chicken - Legs & Thighs Recipe & Instructions
Submitted by: WIGIME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Teriyaki Chicken - Legs & Thighs

116 calories of Canola Oil, (0.06 cup)

94 calories of Chicken Leg, (1 unit (yield from 1 lb ready-to-cook chicken))

49 calories of Chicken Thigh, (1 unit (yield from 1 lb ready-to-cook chicken))

40 calories of Honey, (0.63 tbsp)

18 calories of Soy sauce (shoyu), low sodium, (0.13 cup)

11 calories of Sherry, dry, (0.25 fl. oz)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

1 calories of Garlic, (0.25 clove)

0 calories of Ginger Root, (0.25 tsp)


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