Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 36.9
Total Fat 2.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 482.6 mg
Potassium 99.6 mg
Total Carbohydrate 4.0 g
Dietary Fiber 0.6 g
Sugars 1.3 g
Protein 0.9 g
Vitamin A 5.6 %
Vitamin B-12 0.2 %
Vitamin B-6 2.5 %
Vitamin C 3.0 %
Vitamin D 4.9 %
Vitamin E 4.4 %
Calcium 1.8 %
Copper 3.4 %
Folate 1.7 %
Iron 2.0 %
Magnesium 1.2 %
Manganese 2.0 %
Niacin 3.5 %
Pantothenic Acid 2.9 %
Phosphorus 2.5 %
Riboflavin 4.5 %
Selenium 2.5 %
Thiamin 1.8 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mushroom soup

View the full mushroom soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mushroom soup

16 calories of Olive Oil, (0.13 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Vegetable Broth, (0.50 cup)

4 calories of Mushrooms, fresh, (0.25 cup pieces)

2 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.50 oz)

1 calories of Garlic, (0.13 tsp)


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