Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 542.3 | Total Fat | 17.8 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 11.5 g |
| Cholesterol | 102.7 mg |
| Sodium | 477.1 mg |
| Potassium | 541.6 mg |
| Total Carbohydrate | 43.4 g |
| Dietary Fiber | 5.3 g |
| Sugars | 2.5 g |
| Protein | 49.5 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 11.4 % |
|---|---|
| Vitamin B-6 | 50.4 % |
| Vitamin C | 4.7 % |
| Vitamin D | 5.5 % |
| Vitamin E | 1.3 % |
| Calcium | 4.1 % |
| Copper | 8.4 % |
| Folate | 2.9 % |
| Iron | 17.9 % |
| Magnesium | 13.1 % |
| Manganese | 2.3 % |
| Niacin | 104.6 % |
| Pantothenic Acid | 18.8 % |
| Phosphorus | 37.1 % |
| Riboflavin | 16.6 % |
| Selenium | 48.7 % |
| Thiamin | 10.0 % |
| Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skillet Chicken in Pesto Sauce
View the full Skillet Chicken in Pesto Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skillet Chicken in Pesto Sauce
214 calories of Chicken Breast (cooked), no skin, roasted, (0.75 breast, bone and skin removed)
210 calories of Nature's Promise Whole Wheat Angel Hair, (1 serving)
120 calories of Extra Light Olive Oil, (1 tbsp)
11 calories of Knorr Pesto Pasta Sauce Packet, (0.75 serving)
6 calories of Mushrooms, fresh, (1.25 large)
0 calories of Water, tap, (0.19 cup (8 fl oz))
Calories per serving of Skillet Chicken in Pesto Sauce
214 calories of Chicken Breast (cooked), no skin, roasted, (0.75 breast, bone and skin removed)
210 calories of Nature's Promise Whole Wheat Angel Hair, (1 serving)
120 calories of Extra Light Olive Oil, (1 tbsp)
11 calories of Knorr Pesto Pasta Sauce Packet, (0.75 serving)
6 calories of Mushrooms, fresh, (1.25 large)
0 calories of Water, tap, (0.19 cup (8 fl oz))
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