Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 213.8
Total Fat 1.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 6.2 mg
Sodium 64.5 mg
Potassium 572.4 mg
Total Carbohydrate 44.7 g
Dietary Fiber 4.1 g
Sugars 29.6 g
Protein 8.3 g
Vitamin A 76.4 %
Vitamin B-12 3.9 %
Vitamin B-6 35.4 %
Vitamin C 19.6 %
Vitamin D 6.2 %
Vitamin E 2.7 %
Calcium 21.6 %
Copper 6.6 %
Folate 6.4 %
Iron 3.7 %
Magnesium 10.5 %
Manganese 13.1 %
Niacin 3.5 %
Pantothenic Acid 5.1 %
Phosphorus 8.6 %
Riboflavin 12.1 %
Selenium 3.7 %
Thiamin 5.0 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Pumpkin Pie Smoothie

View the full Banana Pumpkin Pie Smoothie Recipe & Instructions
Submitted by: KIMREO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Pumpkin Pie Smoothie

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

65 calories of Adonia Greek Frozen Yogurt - Vanilla, (0.25 cup)

21 calories of Milk, nonfat, (0.25 cup)

10 calories of Libby's 100% Pure Pumpkin, (0.12 cup)

8 calories of Reddi Whip Extra Creamy, (1 tbsp)

2 calories of Pumpkin Pie spice, (0.30 tsp)


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