Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 234.4
Total Fat 17.2 g
Saturated Fat 1.9 g
Polyunsaturated Fat 4.9 g
Monounsaturated Fat 8.8 g
Cholesterol 0.0 mg
Sodium 45.0 mg
Potassium 666.7 mg
Total Carbohydrate 18.3 g
Dietary Fiber 6.4 g
Sugars 3.9 g
Protein 6.8 g
Vitamin A 23.4 %
Vitamin B-12 0.0 %
Vitamin B-6 18.0 %
Vitamin C 214.8 %
Vitamin D 0.0 %
Vitamin E 14.2 %
Calcium 7.4 %
Copper 13.0 %
Folate 24.3 %
Iron 17.7 %
Magnesium 16.2 %
Manganese 77.0 %
Niacin 8.3 %
Pantothenic Acid 5.0 %
Phosphorus 17.2 %
Riboflavin 9.7 %
Selenium 3.9 %
Thiamin 17.0 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Balsamic Brussel Sprouts (Adapted from a similar recipe on food.com)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Balsamic Brussel Sprouts (Adapted from a similar recipe on food.com)

76 calories of Olive Oil, (0.04 cup)

73 calories of Pine Nuts, (0.08 cup)

65 calories of Brussels sprouts, fresh, (151.17 grams)

11 calories of Balsamic Vinegar, (1.33 tbsp)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Oregano, ground, (0.17 tsp)

1 calories of Thyme, ground, (0.17 tsp)


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