Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.1 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 797.2 mg |
| Potassium | 672.0 mg |
| Total Carbohydrate | 37.6 g |
| Dietary Fiber | 13.5 g |
| Sugars | 6.4 g |
| Protein | 11.8 g |
| Vitamin A | 25.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.2 % |
| Vitamin C | 27.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 7.9 % |
| Copper | 18.2 % |
| Folate | 28.5 % |
| Iron | 19.7 % |
| Magnesium | 16.2 % |
| Manganese | 33.3 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 20.5 % |
| Riboflavin | 10.7 % |
| Selenium | 11.9 % |
| Thiamin | 13.5 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raevens Vegetarian Chili
View the full Raevens Vegetarian Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raevens Vegetarian Chili
63 calories of Beans, red kidney, (0.29 cup)
61 calories of Beans, great northern, (0.29 cup)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)
13 calories of Tomato Sauce, (0.17 cup)
12 calories of Chili powder, (0.50 tbsp)
10 calories of Mushrooms, canned, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Garlic, (0.67 tsp)
Calories per serving of Raevens Vegetarian Chili
63 calories of Beans, red kidney, (0.29 cup)
61 calories of Beans, great northern, (0.29 cup)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)
13 calories of Tomato Sauce, (0.17 cup)
12 calories of Chili powder, (0.50 tbsp)
10 calories of Mushrooms, canned, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Garlic, (0.67 tsp)
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