Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 24.5
  • Total Fat 0.3 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 28.7 mg
  • Potassium 205.1 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 2.3 g
  • Sugars 1.0 g
  • Protein 1.7 g
  • Vitamin A 27.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 7.0 %
  • Vitamin C 75.7 %
  • Vitamin D 0.0 %
  • Vitamin E 5.9 %
  • Calcium 2.8 %
  • Copper 2.1 %
  • Folate 18.9 %
  • Iron 2.6 %
  • Magnesium 3.7 %
  • Manganese 6.8 %
  • Niacin 1.9 %
  • Pantothenic Acid 4.3 %
  • Phosphorus 4.7 %
  • Riboflavin 5.1 %
  • Selenium 1.6 %
  • Thiamin 2.9 %
  • Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Stir-Fry with Broccoli and Shiitake Mushrooms

View the full Beef Stir-Fry with Broccoli and Shiitake Mushrooms Recipe & Instructions
Submitted by: RMOSLEY1010

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Stir-Fry with Broccoli and Shiitake Mushrooms

25 calories of Broccoli, cooked, (0.25 stalk, large (11"-12" long))


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