Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 24.5 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 28.7 mg |
| Potassium | 205.1 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.0 g |
| Protein | 1.7 g |
| Vitamin A | 27.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 75.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 2.8 % |
| Copper | 2.1 % |
| Folate | 18.9 % |
| Iron | 2.6 % |
| Magnesium | 3.7 % |
| Manganese | 6.8 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 4.7 % |
| Riboflavin | 5.1 % |
| Selenium | 1.6 % |
| Thiamin | 2.9 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Stir-Fry with Broccoli and Shiitake Mushrooms
View the full Beef Stir-Fry with Broccoli and Shiitake Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Stir-Fry with Broccoli and Shiitake Mushrooms
25 calories of Broccoli, cooked, (0.25 stalk, large (11"-12" long))
Calories per serving of Beef Stir-Fry with Broccoli and Shiitake Mushrooms
25 calories of Broccoli, cooked, (0.25 stalk, large (11"-12" long))
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