Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 400.8
Total Fat 24.7 g
Saturated Fat 14.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 7.3 g
Cholesterol 67.0 mg
Sodium 1,737.1 mg
Potassium 411.0 mg
Total Carbohydrate 25.4 g
Dietary Fiber 2.4 g
Sugars 0.1 g
Protein 19.5 g
Vitamin A 16.7 %
Vitamin B-12 11.2 %
Vitamin B-6 8.7 %
Vitamin C 8.1 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 37.8 %
Copper 6.2 %
Folate 18.5 %
Iron 10.5 %
Magnesium 9.0 %
Manganese 16.5 %
Niacin 23.7 %
Pantothenic Acid 3.6 %
Phosphorus 32.7 %
Riboflavin 20.1 %
Selenium 28.8 %
Thiamin 14.4 %
Zinc 10.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French Onion Soup

View the full French Onion Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Onion Soup

138 calories of Butter, unsalted, (0.17 stick)

96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)

88 calories of Bread, french or vienna (includes sourdough), (1 slice, small (2" x 2-1/2" x 1-3/4"))

29 calories of Onions, raw, (0.50 large)

27 calories of Beef broth, bouillon, consomme, (0.67 can (10.5 oz), prepared)

22 calories of Parmesan Cheese, grated, (0.17 oz)

3 calories of worchester sauce, (0.67 tsp)

1 calories of Pepper, black, (0.17 tsp)


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