Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 345.4 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 51.6 mg |
| Potassium | 422.4 mg |
| Total Carbohydrate | 63.0 g |
| Dietary Fiber | 19.1 g |
| Sugars | 22.5 g |
| Protein | 18.3 g |
| Vitamin A | 23.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 33.8 % |
| Vitamin C | 67.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 51.6 % |
| Calcium | 6.7 % |
| Copper | 6.2 % |
| Folate | 5.5 % |
| Iron | 22.0 % |
| Magnesium | 8.7 % |
| Manganese | 9.2 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 2.4 % |
| Riboflavin | 7.2 % |
| Selenium | 1.8 % |
| Thiamin | 3.1 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoothie - Tropical Fruit, Vanilla Protein & Fiber
View the full Smoothie - Tropical Fruit, Vanilla Protein & Fiber Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoothie - Tropical Fruit, Vanilla Protein & Fiber
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
90 calories of Fiber wise, Peach, (1 serving)
80 calories of Dole Frozen Tropical Fruit, (1 cup)
70 calories of Sun Warrior Protein Vanilla, (1 serving)
Calories per serving of Smoothie - Tropical Fruit, Vanilla Protein & Fiber
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
90 calories of Fiber wise, Peach, (1 serving)
80 calories of Dole Frozen Tropical Fruit, (1 cup)
70 calories of Sun Warrior Protein Vanilla, (1 serving)
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