Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.3 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 41.2 mg |
| Sodium | 55.7 mg |
| Potassium | 888.8 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 5.0 g |
| Sugars | 6.7 g |
| Protein | 19.7 g |
| Vitamin A | 36.8 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 50.9 % |
| Vitamin C | 218.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.6 % |
| Calcium | 5.4 % |
| Copper | 11.8 % |
| Folate | 16.7 % |
| Iron | 10.4 % |
| Magnesium | 17.7 % |
| Manganese | 25.9 % |
| Niacin | 48.6 % |
| Pantothenic Acid | 12.9 % |
| Phosphorus | 26.0 % |
| Riboflavin | 16.9 % |
| Selenium | 19.8 % |
| Thiamin | 14.3 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in white wine chicken and veggies !!!!!!!
View the full white wine chicken and veggies !!!!!!! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of white wine chicken and veggies !!!!!!!
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
30 calories of Onions, raw, (0.50 cup, chopped)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
14 calories of Zucchini, (0.50 cup, sliced)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
9 calories of Summer Squash, (0.50 cup, sliced)
7 calories of Wine, light, (0.50 fl oz)
2 calories of Garlic, (0.50 clove)
Calories per serving of white wine chicken and veggies !!!!!!!
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
30 calories of Onions, raw, (0.50 cup, chopped)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
14 calories of Zucchini, (0.50 cup, sliced)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
9 calories of Summer Squash, (0.50 cup, sliced)
7 calories of Wine, light, (0.50 fl oz)
2 calories of Garlic, (0.50 clove)
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