Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 196.7
Total Fat 4.6 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 32.0 mg
Sodium 1,093.9 mg
Potassium 285.7 mg
Total Carbohydrate 25.9 g
Dietary Fiber 8.3 g
Sugars 1.1 g
Protein 16.4 g
Vitamin A 18.5 %
Vitamin B-12 0.0 %
Vitamin B-6 10.7 %
Vitamin C 42.6 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 8.7 %
Copper 6.5 %
Folate 15.9 %
Iron 17.0 %
Magnesium 9.0 %
Manganese 15.1 %
Niacin 3.2 %
Pantothenic Acid 1.7 %
Phosphorus 7.3 %
Riboflavin 3.6 %
Selenium 1.4 %
Thiamin 8.6 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stephs Chili

View the full Stephs Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stephs Chili

64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)

60 calories of Bush's Chili Beans, (0.30 cup)

45 calories of Beans, black, (0.20 cup)

8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)

7 calories of Chili powder, (0.30 tbsp)

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Red Ripe Tomatoes, (0.10 large whole (3" dia))

1 calories of Garlic, (0.30 cloves)

1 calories of Cumin seed, (0.10 tsp)

1 calories of Coriander seed, (0.10 tsp)

0 calories of Salt, (0.10 tbsp)


No nutrition or calorie comments found.