Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 205.4
Total Fat 18.3 g
Saturated Fat 5.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.9 g
Cholesterol 198.7 mg
Sodium 200.6 mg
Potassium 124.8 mg
Total Carbohydrate 1.6 g
Dietary Fiber 0.4 g
Sugars 0.0 g
Protein 8.9 g
Vitamin A 17.0 %
Vitamin B-12 9.8 %
Vitamin B-6 6.0 %
Vitamin C 22.1 %
Vitamin D 10.3 %
Vitamin E 3.6 %
Calcium 9.2 %
Copper 1.0 %
Folate 7.7 %
Iron 5.1 %
Magnesium 1.4 %
Manganese 1.4 %
Niacin 0.6 %
Pantothenic Acid 1.2 %
Phosphorus 15.8 %
Riboflavin 12.8 %
Selenium 2.3 %
Thiamin 1.1 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Baked Eggs

View the full Breakfast Baked Eggs Recipe & Instructions
Submitted by: HODABFLY
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Baked Eggs

86 calories of Mayonnaise, regular (mayo), (0.06 cup)

72 calories of Egg, fresh, whole, raw, (1 large)

36 calories of Cheddar Cheese, (0.08 cup, shredded)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Red Ripe Tomatoes, (0.08 medium whole (2-3/5" dia))

2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)


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