Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.4 | Total Fat | 18.3 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 198.7 mg |
| Sodium | 200.6 mg |
| Potassium | 124.8 mg |
| Total Carbohydrate | 1.6 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.0 g |
| Protein | 8.9 g |
| Vitamin A | 17.0 % | Vitamin B-12 | 9.8 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 22.1 % |
| Vitamin D | 10.3 % |
| Vitamin E | 3.6 % |
| Calcium | 9.2 % |
| Copper | 1.0 % |
| Folate | 7.7 % |
| Iron | 5.1 % |
| Magnesium | 1.4 % |
| Manganese | 1.4 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 15.8 % |
| Riboflavin | 12.8 % |
| Selenium | 2.3 % |
| Thiamin | 1.1 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Baked Eggs
View the full Breakfast Baked Eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Baked Eggs
86 calories of Mayonnaise, regular (mayo), (0.06 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
36 calories of Cheddar Cheese, (0.08 cup, shredded)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Red Ripe Tomatoes, (0.08 medium whole (2-3/5" dia))
2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)
Calories per serving of Breakfast Baked Eggs
86 calories of Mayonnaise, regular (mayo), (0.06 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
36 calories of Cheddar Cheese, (0.08 cup, shredded)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Red Ripe Tomatoes, (0.08 medium whole (2-3/5" dia))
2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)
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