Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 166.2
Total Fat 6.9 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.3 g
Cholesterol 52.6 mg
Sodium 65.9 mg
Potassium 420.8 mg
Total Carbohydrate 4.1 g
Dietary Fiber 1.2 g
Sugars 1.5 g
Protein 21.9 g
Vitamin A 48.5 %
Vitamin B-12 5.7 %
Vitamin B-6 30.6 %
Vitamin C 42.2 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 3.3 %
Copper 3.1 %
Folate 11.5 %
Iron 7.7 %
Magnesium 8.9 %
Manganese 7.1 %
Niacin 52.8 %
Pantothenic Acid 9.3 %
Phosphorus 20.5 %
Riboflavin 8.0 %
Selenium 23.6 %
Thiamin 7.4 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Citrus Chicken Salad

View the full Citrus Chicken Salad Recipe & Instructions
Submitted by: BRINDLEFREYA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Citrus Chicken Salad

110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)

48 calories of Extra Virgin Olive Oil, (0.40 tbsp)

6 calories of Bib Lettuce, (0.30 head (5" dia))

4 calories of Onions, raw, (0.10 cup, sliced)

3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)

2 calories of Lemon Juice, (0.30 fl oz)

2 calories of Carrots, raw, (0.05 cup, grated)


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