Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.1 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 53.8 mg |
| Sodium | 719.7 mg |
| Potassium | 583.9 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.4 g |
| Protein | 23.0 g |
| Vitamin A | 65.8 % | Vitamin B-12 | 9.8 % |
|---|---|
| Vitamin B-6 | 36.2 % |
| Vitamin C | 185.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 3.1 % |
| Copper | 11.9 % |
| Folate | 11.6 % |
| Iron | 11.2 % |
| Magnesium | 9.9 % |
| Manganese | 28.0 % |
| Niacin | 68.1 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 28.4 % |
| Riboflavin | 9.8 % |
| Selenium | 31.4 % |
| Thiamin | 12.0 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Rice Cuban Style
View the full Chicken & Rice Cuban Style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Rice Cuban Style
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
51 calories of White Rice, long grain, cooked, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
15 calories of Peppers, sweet, red, fresh, (0.75 small)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Chicken Broth, (4 fl oz)
4 calories of Hunt's Tomato Sauce, no salt added, (0.06 cup)
2 calories of Garlic, (0.38 cloves)
1 calories of Pimentos, (0.06 pimiento, whole)
0 calories of Badia complete seasoning, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Chicken & Rice Cuban Style
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
51 calories of White Rice, long grain, cooked, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
15 calories of Peppers, sweet, red, fresh, (0.75 small)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Chicken Broth, (4 fl oz)
4 calories of Hunt's Tomato Sauce, no salt added, (0.06 cup)
2 calories of Garlic, (0.38 cloves)
1 calories of Pimentos, (0.06 pimiento, whole)
0 calories of Badia complete seasoning, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
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