Nutrition Facts
Servings Per Recipe: 72
Serving Size: 1 serving
Amount Per Serving
Calories | 66.3 | Total Fat | 3.4 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 2.6 mg |
Sodium | 46.6 mg |
Potassium | 58.4 mg |
Total Carbohydrate | 8.7 g |
Dietary Fiber | 0.8 g |
Sugars | 5.7 g |
Protein | 0.9 g |
Vitamin A | 7.5 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 1.0 % |
Vitamin C | 1.3 % |
Vitamin D | 0.1 % |
Vitamin E | 3.4 % |
Calcium | 1.2 % |
Copper | 2.7 % |
Folate | 1.1 % |
Iron | 1.7 % |
Magnesium | 1.2 % |
Manganese | 5.5 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 1.4 % |
Riboflavin | 0.7 % |
Selenium | 0.2 % |
Thiamin | 1.1 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten-Free / Dairy-Free Morning Glory Muffin
View the full Gluten-Free / Dairy-Free Morning Glory Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten-Free / Dairy-Free Morning Glory Muffin
19 calories of Canola Oil, (0.01 cup)
15 calories of Granulated Sugar, (0.02 cup)
8 calories of Bob's Red Mill All Purpose Baking Flour (1/4 cup), (2.83 gram(s))
5 calories of Raisins, (0.01 cup, packed)
4 calories of Coconut, sweetened, (0.01 cup)
3 calories of Soy Flour, (0.01 cup, stirred)
1 calories of Pineapple, canned, (0.01 cup, crushed, sliced, or chunks)
1 calories of Carrots, raw, (0.03 cup, grated)
1 calories of Apples, fresh with skin, (0.01 large (3-1/4" dia) (approx 2 per lb))
1 calories of Egg, fresh, whole, raw, (0.01 large)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Cinnamon, ground, (0.01 tbsp)
0 calories of Guar Gum, (0.01 tsp)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Gluten-Free / Dairy-Free Morning Glory Muffin
19 calories of Canola Oil, (0.01 cup)
15 calories of Granulated Sugar, (0.02 cup)
8 calories of Bob's Red Mill All Purpose Baking Flour (1/4 cup), (2.83 gram(s))
5 calories of Raisins, (0.01 cup, packed)
4 calories of Coconut, sweetened, (0.01 cup)
3 calories of Soy Flour, (0.01 cup, stirred)
1 calories of Pineapple, canned, (0.01 cup, crushed, sliced, or chunks)
1 calories of Carrots, raw, (0.03 cup, grated)
1 calories of Apples, fresh with skin, (0.01 large (3-1/4" dia) (approx 2 per lb))
1 calories of Egg, fresh, whole, raw, (0.01 large)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Cinnamon, ground, (0.01 tbsp)
0 calories of Guar Gum, (0.01 tsp)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Baking Soda, (0.03 tsp)
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