Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.0 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 5.5 mg |
| Sodium | 25.5 mg |
| Potassium | 63.0 mg |
| Total Carbohydrate | 43.3 g |
| Dietary Fiber | 4.3 g |
| Sugars | 5.3 g |
| Protein | 6.9 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.4 % |
| Vitamin D | 2.4 % |
| Vitamin E | 0.3 % |
| Calcium | 2.9 % |
| Copper | 1.8 % |
| Folate | 1.7 % |
| Iron | 1.5 % |
| Magnesium | 1.8 % |
| Manganese | 7.4 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 4.4 % |
| Riboflavin | 2.4 % |
| Selenium | 10.8 % |
| Thiamin | 2.1 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wheat Bread (no bread machine)
View the full Wheat Bread (no bread machine) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wheat Bread (no bread machine)
102 calories of Whole Wheat Flour, (0.25 cup)
77 calories of Wheat flour, white, all-purpose, unenriched, (0.17 cup)
17 calories of Butter, salted, (0.17 tbsp)
16 calories of Honey, (0.25 tbsp)
7 calories of Milk, nonfat, (0.08 cup)
1 calories of Yeast, bakers, (0.02 ounce)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Wheat Bread (no bread machine)
102 calories of Whole Wheat Flour, (0.25 cup)
77 calories of Wheat flour, white, all-purpose, unenriched, (0.17 cup)
17 calories of Butter, salted, (0.17 tbsp)
16 calories of Honey, (0.25 tbsp)
7 calories of Milk, nonfat, (0.08 cup)
1 calories of Yeast, bakers, (0.02 ounce)
0 calories of Water, tap, (0.08 cup (8 fl oz))
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