Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.4 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 37.3 mg |
| Sodium | 695.4 mg |
| Potassium | 756.2 mg |
| Total Carbohydrate | 23.3 g |
| Dietary Fiber | 5.2 g |
| Sugars | 7.8 g |
| Protein | 21.1 g |
| Vitamin A | 52.8 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 21.7 % |
| Vitamin C | 68.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 23.7 % |
| Copper | 6.0 % |
| Folate | 23.7 % |
| Iron | 12.5 % |
| Magnesium | 14.0 % |
| Manganese | 25.8 % |
| Niacin | 29.1 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 19.6 % |
| Riboflavin | 16.7 % |
| Selenium | 14.1 % |
| Thiamin | 10.4 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Gyro Salad
View the full Chicken Gyro Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Gyro Salad
64 calories of Kalamata, Green Olives, pitted, (0.75 oz)
51 calories of Feta Cheese, (0.13 cup, crumbled)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
38 calories of Chobani 0% Plain Greek Yogurt (6 oz), (0.38 serving)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
15 calories of Cherry Tomatoes, Fresh, 1 Tomato, (5 serving)
11 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.25 serving)
10 calories of Limes, (0.50 fruit (2" dia))
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
7 calories of Romaine Lettuce (salad), (5 inner leaf)
6 calories of Onion powder, (0.25 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Garlic, (0.75 tsp)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Paprika, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Rosemary, (0.25 tbsp)
0 calories of Marjoram, dried, (0.25 tsp)
0 calories of Thyme, fresh, (0.25 tsp)
0 calories of Fresh Oregano, (0.25 tbsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Chicken Gyro Salad
64 calories of Kalamata, Green Olives, pitted, (0.75 oz)
51 calories of Feta Cheese, (0.13 cup, crumbled)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
38 calories of Chobani 0% Plain Greek Yogurt (6 oz), (0.38 serving)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
15 calories of Cherry Tomatoes, Fresh, 1 Tomato, (5 serving)
11 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.25 serving)
10 calories of Limes, (0.50 fruit (2" dia))
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
7 calories of Romaine Lettuce (salad), (5 inner leaf)
6 calories of Onion powder, (0.25 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Garlic, (0.75 tsp)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Paprika, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Rosemary, (0.25 tbsp)
0 calories of Marjoram, dried, (0.25 tsp)
0 calories of Thyme, fresh, (0.25 tsp)
0 calories of Fresh Oregano, (0.25 tbsp)
0 calories of Salt, (0.25 dash)
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